TENSION RELEASE FACE YOGA WORKSHOPWe carry so much stress in our body.. but what about our face? Just like we have muscles in the body, we have muscles in our face, and they too carry tension. Generally we don’t know we have tension in the face until we can see it, or pain becomes so evident, we feel it. We SEE tension illustrated in the face in forehead lines, 11 lines ( the lines between the eyebrows from furrowing), as well as the corners of the lips turning down into a frown. We FEEL tension when we have headaches, chronic migraines, tired eyes ,TMJ, pain/ clenching or clicking in any part of the jaw area. If you're experiencing extra tension during this time, you’re noticing the stress show up on your face ( you’re looking more tired, noticing a greyish complexion, or your wrinkles have become more defined), OR, you’re suffering from headaches, migraines, TMJ, or a tense jaw, this workshop is for you!Sunday, October 17th, 2021 11 AM EST ZOOMCost: $60 + HST Early Bird Registration 15 % off if you register by Oct 10th.Registration includes: * 7 days of unlimited access to stream the workshop replay * Written instructions of each of the core exercises covered * Live Q & A for any queries or concerns with Sophia Ha
INTRO TO TAROT 2 HR WORKSHOP Tarot is old. Very old. It symbolizes the Journey of The Hero, from his humble beginnings to the full realization of his power and potential. Tarot can help you get a jump start when you become stalled on your life’s journey, provide insight and information, and guide you to remove blockages that impede your happiness and fulfillment. This intensive hands-on class focuses primarily on how the Tarot works… and how to make it work. Numerology, symbolism, and the elements will be explained, and a reading will be given to each participant. This class is prerequisite for her Tarot for Beginners Certification class, The Intermediate Tarot Class and The Advanced Tarot Class. See policies on link. Next Dates Available: Saturday, October 30th, 2021 11 AM - 1 PM EST $70 + HSTSunday, December 5th, 2021 11 AM - 1 PM EST $70 + HST
INTRO TO ASTROLOGY 4 WEEK COURSE Have you ever wondered what your sun sign, moon sign and rising sign are? What it means to have venus in capricorn, saturn in the 7th house, and how they all interact together? This four week introduction is the 1st instalment of our Astrology program introduces the fundamental concepts of understanding the natal chart from the signs, planets and houses and how they interact together in a unique individual to map the life. This class is interactive and is taught while using your own chart which gives you a detailed look into your own constitution.... And makes it so much more enjoyable! Next Class Start Dates:Thursdays: November 4th, 11th, 18th, & 25st, 2021 - ONLINE DAYTIME 12-2 PM ESTCost: $195 + HST CDN Teachers: Samantha
Receive news, events and sales!